{"id":4899,"date":"2020-04-09T15:12:15","date_gmt":"2020-04-09T13:12:15","guid":{"rendered":"https:\/\/discountlens.ch\/blog\/?p=4899"},"modified":"2020-04-09T15:29:24","modified_gmt":"2020-04-09T13:29:24","slug":"tomaten-linsen-salat","status":"publish","type":"post","link":"https:\/\/discountlens.ch\/blog\/tomaten-linsen-salat\/","title":{"rendered":"Tomaten-Linsen-Salat [Glutenfrei]"},"content":{"rendered":"\n<p>Als kleine Mahlzeit, beim Picknick oder auf einem Buffet macht sich ein Salat aus gr\u00fcnen Linsen und Tomaten gut. Gebratener Speck ist das i-T\u00fcpfli darauf.<\/p>\n\n\n\n<p><strong>Zutaten f\u00fcr 4 Personen<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>100 gr\u00fcne Linsen<\/li><li>8 TranchenKr\u00e4uterspeck<\/li><li>2 Fr\u00fchlingszwiebeln<\/li><li>400 gTomaten, z. B. Aromatico, am Zweig<\/li><li>6 ELOliven\u00f6l<\/li><li>4 ELAceto balsamico bianco<\/li><li>1 Peperoncino<\/li><li>\u00bc Zitrone<\/li><li>\u00bc Salz<\/li><li>\u00bc Pfeffer<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">So gehts<\/h2>\n\n\n\n<p><strong>Zubereitung<\/strong>: ca. 20 Minuten<br><strong>Kochen:<\/strong> ca. 25 Minuten<br><br><strong>Gesamt: 45 Min.<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Linsen in reichlich Wasser ca. 25 Minuten bissfest kochen. Abgiessen und ausk\u00fchlen lassen. Speck in einer Bratpfanne knusprig braten und auf Haushaltspapier abtropfen lassen.<br><\/li><li>Fr\u00fchlingszwiebeln in feine Ringe schneiden. Tomaten halbieren und entkernen. Kerne mit \u00d6l und Essig glattr\u00fchren. Peperoncino in feine Ringe schneiden und beigeben. Etwas Zitronenschale dazureiben. Saft auspressen und beigeben. Sauce mit Salz und Pfeffer abschmecken. Tomatenh\u00e4lften in mundgerechte St\u00fccke schneiden. Mit Linsen und Fr\u00fchlingszwiebeln mischen. Sauce dar\u00fcbergeben. Salat mit Speck anrichten.<\/li><\/ol>\n\n\n\n<p><strong>Quelle:<\/strong> <a href=\"https:\/\/migusto.migros.ch\/de\/rezepte\/tomaten-linsen-salat\">https:\/\/migusto.migros.ch\/de\/rezepte\/tomaten-linsen-salat<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Als kleine Mahlzeit, beim Picknick oder auf einem Buffet macht sich ein Salat aus gr\u00fcnen Linsen und Tomaten gut. Gebratener Speck ist das i-T\u00fcpfli darauf. Zutaten f\u00fcr 4 Personen 100 gr\u00fcne Linsen 8 TranchenKr\u00e4uterspeck 2 Fr\u00fchlingszwiebeln 400 gTomaten, z. B. Aromatico, am Zweig 6 ELOliven\u00f6l 4 ELAceto balsamico bianco 1<\/p>\n<div class=\"post-permalink\">\n\t\t\t\t\t\t<a href=\"https:\/\/discountlens.ch\/blog\/tomaten-linsen-salat\/\" class=\"btn btn-default\">Continue Reading<\/a><\/div>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4899","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tomaten-Linsen-Salat [Glutenfrei] - discountlens Ratgeber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/discountlens.ch\/blog\/tomaten-linsen-salat\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tomaten-Linsen-Salat [Glutenfrei] - discountlens Ratgeber\" \/>\n<meta property=\"og:description\" content=\"Als kleine Mahlzeit, beim Picknick oder auf einem Buffet macht sich ein Salat aus gr\u00fcnen Linsen und Tomaten gut. Gebratener Speck ist das i-T\u00fcpfli darauf. Zutaten f\u00fcr 4 Personen 100 gr\u00fcne Linsen 8 TranchenKr\u00e4uterspeck 2 Fr\u00fchlingszwiebeln 400 gTomaten, z. B. 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Gebratener Speck ist das i-T\u00fcpfli darauf. Zutaten f\u00fcr 4 Personen 100 gr\u00fcne Linsen 8 TranchenKr\u00e4uterspeck 2 Fr\u00fchlingszwiebeln 400 gTomaten, z. B. 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